Thirty Day Fit is the best way to form an exercise routine (and a body!) you’ll be addicted to. Day by day, you will receive short workouts that gradually increase in intensity to build your endurance and core strength. In just 30 days, you will see real changes in your body. Simply follow the plan and we’ll make sure you stay on track.
What you get from Thirty Day Fit:
* A 30 day workout designed by certified personal trainers
* Automatic daily reminders to help you stay on track
* A built-in countdown timer to set your pace
* Detailed stats so you can keep track of your progress
* A simple, easy-to-follow routine you can do anywhere
A few minutes everyday will make a big difference. Take time for you.
Please consult your doctor before working out.